Weigh In record (no journal entry) for 14 March 2011
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136.4 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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2170 kcal
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Fat: 85.70g | Prot: 64.06g | Carb: 281.70g.
Breakfast: Organic Fat Free Milk, Honey Nut Chex. Lunch: Pizza with Meat. Dinner: Roasted Garlic Alfredo Sauce, Fettuccine Pasta. Snacks/Other: Super Stack Reduced Fat Original Potato Crisps, York Peppermint Patty. more...
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losing 2.8 lb a week
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