Weigh In record (no journal entry) for 27 September 2021
|
246.0 lb
Lost so far: 6.7 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2021:
|
1030 kcal
|
Fat: 22.50g | Prot: 25.00g | Carb: 189.00g.
Lunch: Del Monte Veggieful Veggie Bowl Southwest Style Corn, Pacific Foods Organic Oat Milk Soup (Cumin Carrot). Dinner: Huy Fong Foods Sriracha Hot Chili Sauce, Kroger Frozen Peas, Violife Just Like Cheddar Shreds, Publix Yukon Gold Potatoes. Snacks/Other: Schweppes Tahitian Lime Ginger Beer, Quaker Popped - Sweet Chili. more...
|
losing 3.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Suzy the Mimi's weight history
|