mskimmy21's Journal, 14 March 2011

137.2 lb Lost so far: 31.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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863 kcal

Fat: 22.70g | Prot: 59.85g | Carb: 103.73g.   Lunch: Cafe Steamers Grilled Basil Chicken. Dinner: White Rice, California Blend Vegetables, Broiled Parmesan Tilapia. Snacks/Other: skinny cow french vanilla truffle. more...

1973 kcal

Activities & Exercise: Desk Work - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...