Weigh In record (no journal entry) for 27 September 2021
|
111.6 lb
Lost so far: 3.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2021:
|
595 kcal
|
Fat: 33.09g | Prot: 51.56g | Carb: 18.82g.
Breakfast: Milky Way Minis, Дмитрогорский Продукт Колбаса Балыковая, Вареное Яйцо. Lunch: Помидоры, Вареное Яйцо, ВкусВилл Тунец Филе в Оливковом Масле. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irinabugorkova's weight history
|