JczTampa's Journal, 14 March 2011

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Weigh In record (no journal entry) for 14 March 2011

250.4 lb Lost so far: 25.0 lb. Still to go: 40.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2011:

2258 kcal

Fat: 120.07g | Prot: 184.95g | Carb: 82.56g. Dinner: Mix1, Pizza. Snacks/Other: Bar B Que Pork Rinds, Oh Yeah, String Cheese Publix. more...

2785 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

losing 1.4 lb a week

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JczTampa's Journal, 14 March 2011

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