Weigh In record (no journal entry) for 14 March 2011
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308.0 lb
Lost so far: 12.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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1660 kcal
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Fat: 38.33g | Prot: 78.25g | Carb: 267.11g.
Breakfast: Thomas' Bagel Thins, Light Nonfat Yogurt - Blueberry, Singles 2% American Cheese, Pears, Apples, Great Value Original Liquid Eggs, Fat Free French Vanilla Creamer. Lunch: Oranges, Chunk Light Tuna, Light String Cheese, Grapes, Whole Almonds (Member's Mark), Fat Free Mayonnaise, Premium Saltine Crackers Fat Free. Dinner: Sun Chips Harvest Cheddar, hamburger buns, Singles 2% American Cheese, Morningstar Farms Chik Patties Veggie Patties Breaded 4 Ct. more...
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steady weight
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