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whoop whoop!! lost a lil more weight!!
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154.1 lb
Lost so far: 3.7 lb.
Still to go: 34.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2021:
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610 kcal
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Fat: 19.41g | Prot: 54.65g | Carb: 51.00g.
Breakfast: Dasani Bottled Water (16.9 oz). Lunch: Dasani Bottled Water (16.9 oz), Subway 6" Wheat Bread, Subway Black Olives, Hellmann's Light Mayonnaise, Subway Pickles, Subway Tomatoes, Subway Jalapeno Peppers, Subway Pepperjack Cheese, Subway Turkey Breast Meat. Dinner: Kroger Frozen Cut Green Beans, Tenderloin Pork, Dasani Bottled Water (16.9 oz). more...
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3109 kcal
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Activities & Exercise:
Gym - 1 hour and 5 minutes, Cardio - 6 minutes, Standing - 6 hours, Working - 7 hours, Resting - 3 hours and 19 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 3.9 lb a week
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