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YESS!! like omg 😲 I'm SO happy!!
lost 2lbs since yesterday's weigh in 🤘🏼
side note: (weighed without clothes)
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155.2 lb
Lost so far: 2.6 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2021:
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807 kcal
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Fat: 26.78g | Prot: 28.83g | Carb: 83.49g.
Breakfast: Dasani Bottled Water (16.9 oz). Lunch: Great Value 1% Low Fat Cottage Cheese, Raspberries. Dinner: Pepsi Diet Pepsi, Tostitos Bite Size Corn Chips, Cooked Red Salsa (Homemade), Skippy Reduced Fat Creamy Peanut Butter, Sara Lee 100% Whole Wheat Bread (50g). Snacks/Other: Samuel Adams White Ale Beer, Oreo Double Stuf Sandwich Cookies. more...
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3256 kcal
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Activities & Exercise:
Gym - 1 hour and 15 minutes, Cardio - 12 minutes, Standing - 5 hours, Working - 7 hours, Driving - 2 hours, Sleeping - 6 hours, Resting - 2 hours and 33 minutes. more...
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losing 14.0 lb a week
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