Weigh In record (no journal entry) for 28 March 2014
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165.3 lb
Lost so far: 4.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2014:
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1323 kcal
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Fat: 84.27g | Prot: 81.18g | Carb: 51.97g.
Breakfast: Safari Natural Almonds, Clover Butro, Albany Brown Bread, Egg, Coffee with Milk. Lunch: Tuna Salad. Snacks/Other: Bacon (Cured, Pan-Fried, Cooked), Boiled Egg. more...
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gaining 5.1 lb a week
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Megan Burton's weight history
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