Weigh In record (no journal entry) for 26 September 2021
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171.1 lb
Lost so far: 48.7 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2021:
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2803 kcal
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Fat: 98.82g | Prot: 96.07g | Carb: 232.41g.
Lunch: Hugo, Wagner Flammkuchen. Dinner: Desira Feines Dessert mit Sahne, Rosewein, Fajita mit Rindfleisch und Gemüse, Fajita mit Hühnerfleisch und Gemüse, Schweinefleisch-Spareribs, Tequila. more...
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gaining 7.7 lb a week
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