Weigh In record (no journal entry) for 27 March 2014
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239.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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1060 kcal
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Fat: 43.50g | Prot: 35.21g | Carb: 134.00g.
Breakfast: Neilson Dairy 18% Table Cream, Coffee, Granulated Sugar, Granulated Sugar, Coffee, Neilson Dairy 18% Table Cream. Lunch: Pizza Pizza Pepperoni Pizza (Medium). Dinner: Buttered Popcorn Popped in Oil. Snacks/Other: Milk 2 Go Strawberry Milk. more...
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losing 21.0 lb a week
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big@heart's weight history
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