Weigh In record (no journal entry) for 24 September 2021
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165.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2021:
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446 kcal
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Fat: 24.66g | Prot: 12.53g | Carb: 50.35g.
Lunch: Peanut Butter, Apples , Milton's Craft Bakers Gluten Free Crispy Sea Salt Baked Crackers. more...
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gaining 5.6 lb a week
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trojan_n_phx's weight history
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