Weigh In record (no journal entry) for 13 March 2011
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260.0 lb
Lost so far: 15.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2011:
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545 kcal
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Fat: 15.42g | Prot: 30.65g | Carb: 65.35g.
Lunch: corn bread , hashbrowns cass, green beans, turnip greens, grilled chicken tenderlo. Dinner: broc, grilled chicken. more...
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losing 105.0 lb a week
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