NewSarah!'s Journal, 24 September 2021

173.7 lb Lost so far: 51.3 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.

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864 kcal

Fat: 43.48g | Prot: 57.44g | Carb: 59.92g.   Breakfast: Tim Hortons Regular Coffee (Large), Tim Hortons Regular Coffee (Large). Dinner: Ziggy's Internationale Chicken Breast Strips, Fresh Express Twisted Caesar Chopped Salad Kit. more...

3241 kcal

Activities & Exercise: Desk Work - 9 hours, Housework - 1 hour, Driving - 2 hours, Google Fit - 12 hours. more...