Treasurehunter3754's Journal, 27 March 2014

156.6 lb Lost so far: 29.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

856 kcal

Fat: 58.12g | Prot: 41.68g | Carb: 38.50g.   Breakfast: Vegetable Soup (Home Recipe). Lunch: Brown and Serve Pork Sausage. Dinner: Dairy Queen Cheeseburger (No Bun). Snacks/Other: Raisins, Kroger Walnut Halves and Pieces, Cabot Greek-Style Yogurt - Plain. more...

2081 kcal

Activities & Exercise: Desk Work - 3 hours, Driving - 1 hour, Shopping - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...