Weigh In record (no journal entry) for 27 March 2014
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223.8 lb
Lost so far: 31.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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1766 kcal
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Fat: 153.45g | Prot: 79.15g | Carb: 30.48g.
Breakfast: Avocados, Egg, Stop & Shop Sweet Italian Sausage. Lunch: Ice Cream 2. Dinner: Vlasic Stackers Kosher Dill, Ground Beef (75% Lean / 25% Fat), Stella Blue Cheese, Onions, Heavy Cream, Portabella Mushrooms. Snacks/Other: Gold Emblem (CVS) Almonds, Ice Cream 2. more...
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losing 7.0 lb a week
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