Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kay629
Journal
23 Sep 21
kay629's Journal, 23 September 2021
kay629's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 September 2021
185.0 lb
Lost so far:
0 lb
.
Still to go:
31.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 September 2021:
319 kcal
Fat: 6.06g | Prot: 12.24g | Carb: 56.85g.
Breakfast:
General Mills Honey Nut with Whole Grain Cheerios, English Low Fat Greek Yoghurt, Bananas.
more...
2066 kcal
Activities & Exercise:
Desk Work - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kay629's weight history
view complete history