Weigh In record (no journal entry) for 26 March 2014
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326.0 lb
Lost so far: 72.5 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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1284 kcal
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Fat: 76.11g | Prot: 113.58g | Carb: 33.02g.
Breakfast: Ketchup , Cheddar Cheese , Fried Egg without Fat, Johnsonville Original Breakfast Sausages. Lunch: Protidiet Vanilla Pudding. Dinner: Breton Multigrain Crackers, Cooked Green String Beans (from Fresh), Red Tomatoes , Rotisserie Chicken. more...
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losing 3.5 lb a week
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