paulyd999's Journal, 23 September 2021

Onwards and downwards! 👇

225.5 lb Lost so far: 12.5 lb. Still to go: 25.5 lb. Diet followed reasonably well.

losing 3.7 lb a week

Comments

isn't there someone else who says that. Well done with the loss😀👍

25 Sep 21 by member: jontyboy

Haha maybe if I post like you, I'll lose weight like you! 😉

25 Sep 21 by member: paulyd999

Thanks paulyd999. Make a plan and stick to it that's all I've done😃👍

25 Sep 21 by member: jontyboy


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paulyd999's weight history