Weigh In record (no journal entry) for 26 March 2014
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224.2 lb
Lost so far: 25.8 lb.
Still to go: 51.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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1402 kcal
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Fat: 29.44g | Prot: 31.96g | Carb: 188.25g.
Lunch: Kraft Easy Mac Cups - Original. Dinner: Trader Giotto's Gnocchi Alla Sorrentina. Snacks/Other: Coors Light Beer, Trader Joe's Crispy Crunchy Chocolate Chip Cookies, Pop Secret Light Butter Popcorn. more...
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gaining 3.5 lb a week
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