mommynessa09's Journal, 26 March 2014

156.0 lb Lost so far: 12.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1488 kcal

Fat: 107.51g | Prot: 104.11g | Carb: 35.58g.   Breakfast: Bacon, Hard-Boiled Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Pollo Tropical Grilled Tropical Wings, Pepper or Hot Sauce, Borden Shredded Cheddar Cheese, Lettuce, Mt. Olive Mild Banana Pepper Rings, Ranch Salad Dressing, Cottage Cheese, Peach, Dole Real Fruit Bites - Pineapple Chunks, Lemon, Unsweetened Iced Tea. Dinner: Cooked Artichoke (from Fresh), Lemon Juice, Butter (Salted), Trader Joe's Lobster Tail, Hormel Original Pepperoni Slices, Cheddar Cheese, Crescent Valley Pepper Jack Cheese. Snacks/Other: Guylian Belgian Chocolate Sea Shells, Chewing Gum (Sugared). more...

2095 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...