Weigh In record (no journal entry) for 26 March 2014
|
165.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2014:
|
1653 kcal
|
Fat: 30.87g | Prot: 70.02g | Carb: 216.21g.
Breakfast: Hard-Boiled Egg, Coffee (Brewed From Grounds). Lunch: Lettuce, Wendy's Tomato (1 Slice), Honey Mustard Dressing, Great Value Jumbo Hamburger Buns, Skinless Chicken Breast. Dinner: Dos Equis XX Lager, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Steak Bowl. Snacks/Other: Vodka, Sunkist Orange Soda (Can), Just Born Hot Tamales Cinnamon Candy, Gala Apples. more...
|
|
2193 kcal
|
Activities & Exercise:
Desk Work - 9 hours, Resting - 9 hours, Sleeping - 6 hours. more...
|
losing 35.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EMoney5's weight history
|