Weigh In record (no journal entry) for 26 March 2014
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222.0 lb
Lost so far: 7.0 lb.
Still to go: 222.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2014:
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2252 kcal
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Fat: 52.13g | Prot: 75.91g | Carb: 398.80g.
Lunch: Extra Crunchy Peanut Butter, Bananas, Whole Grains Double Fiber, Fruit and Veggie Twist. Snacks/Other: Pasta with Marinara Sauce, Fresh Pineapple, Oatmeal Cookies (with Raisins), Broccoli, 1/3 Less Fat Cream Cheese, Bagel. more...
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2548 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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