Weigh In record (no journal entry) for 22 September 2021
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137.6 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2021:
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652 kcal
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Fat: 20.90g | Prot: 14.98g | Carb: 107.78g.
Breakfast: Арбуз, Кабачковые Оладьи, Конфета, Смартори Котлета Куриная Жареная. Snacks/Other: Коммунарка Конфеты Рябиновая Роща. more...
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gaining 8.5 lb a week
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chepusenok's weight history
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