Angelicawalker123's Journal, 26 March 2014

Lost over half a pound overnight! Still not back to pre-TOM weight, but I'm getting there. Plus, my skin looks better too :)

139.4 lb Lost so far: 5.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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560 kcal

Fat: 5.47g | Prot: 36.06g | Carb: 93.74g.   Breakfast: Honey Bunches of Oats with Real Strawberries. Lunch: Cucumber (with Peel), Baby-Cut Carrots, Lettuce. Dinner: Rice Sides - Cheddar Broccoli, Skinless Chicken Breast. Snacks/Other: Post Honey Bunches of Oats with Real Strawberries, Bananas. more...

1635 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Jumprope - 1 minute, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...