Weigh In record (no journal entry) for 12 March 2011
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159.3 lb
Lost so far: 2.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2011:
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2258 kcal
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Fat: 88.68g | Prot: 104.97g | Carb: 258.40g.
Breakfast: Butter Pound Cake, Light & Fit Yogurt - Strawberry. Lunch: baklava, salad, kirkland lasagna, GoGurt. Dinner: Beef with Broccoli, General Tso's Chicken, Beef Lo Mein, Chicken Fried Rice. Snacks/Other: Nonfat Cappuccino (Grande), Nonfat Cappuccino (Grande), Vanilla Almond Biscotti. more...
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1760 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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