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boogied last night, need to make sure i keep it up with the diet. It is hard to balance/work off liquour calories!
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173.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2011:
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2274 kcal
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Fat: 105.66g | Prot: 95.08g | Carb: 239.53g.
Breakfast: Light Fat Free Harvest Peach Yogurt. Lunch: Buttermilk Ranch Dressing, Mozzarella Sticks, House Salad, Bourbon Street Chicken & Shrimp. Dinner: Lunchables Stackers Ham & American, great value cinnamon crunch cereal, 2% milk, kashi vanilla island. Snacks/Other: Oreo Sonic Blast (Regular), Blue Coconut CreamSlush Treat (Regular). more...
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2109 kcal
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Activities & Exercise:
Housework - 40 minutes, Driving - 1 hour, Sitting - 2 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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 Comments
good for you Rocking out Girl..Have a healthy week....
13 Mar 11 by member: thecoach
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