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BodyTrace
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176.4 lb
Lost so far: 22.4 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2021:
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1325 kcal
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Fat: 68.46g | Prot: 91.70g | Carb: 91.78g.
Breakfast: Kind Healthy Grains Dark Chocolate Chunk (35g), Coffee-Mate Original Powder Creamer. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Publix Red Bell Pepper. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Philadelphia Original Cream Cheese, Olive Oil , Stop & Shop Baby Carrots. Snacks/Other: Air Popped Popcorn. more...
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losing 0.8 lb a week
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