Sharon Paitz's Journal, 25 March 2014

Weigh In record (no journal entry) for 25 March 2014
129.0 lb Lost so far: 7.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2014:
682 kcal Fat: 23.43g | Prot: 29.58g | Carb: 92.21g.   Breakfast: Coffee, Butter Whipped (Salted) , Bananas , Toasted White Bread . Lunch: Subway Baked Chips, Provolone Cheese, Honey Mustard Dressing, Subway 6" Turkey Breast. more...
gaining 1.8 lb a week

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