EMoney5's Journal, 25 March 2014

170.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

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1976 kcal

Fat: 43.55g | Prot: 85.30g | Carb: 215.69g.   Breakfast: Coffee (Brewed From Grounds), Casey's Sausage Breakfast Pizza. Lunch: Wendy's Asian Cashew Chicken Salad, Wendy's Chocolate Frosty (Junior). Dinner: Cooked Green String Beans (from Fresh), Wal-Mart Tilapia Fillets. Snacks/Other: Sunkist Orange Soda (Can), Sprite Sprite (12 oz), Vodka. more...

2698 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Housework - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 50 minutes, Sleeping - 6 hours. more...