Weigh In record (no journal entry) for 25 March 2014
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203.0 lb
Lost so far: 4.2 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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1469 kcal
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Fat: 29.56g | Prot: 64.48g | Carb: 212.97g.
Breakfast: Strawberries, Bananas, Olive Oil, Cooked Parsnips, Alpro Soya Strawberry Flavour Shake, Mashed Cauliflower, Mashed Potato, Cooked Lentils (Fat Not Added in Cooking), Bananas, Frozen Fruit Cocktail or Mix, Soy Protein Isolate – Non-GMO. more...
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losing 37.0 lb a week
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