Weigh In record (no journal entry) for 20 September 2021
|
217.4 lb
Lost so far: 22.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2021:
|
1005 kcal
|
Fat: 41.50g | Prot: 36.00g | Carb: 134.50g.
Breakfast: Best Choice Saltine Crackers, Campbell's Chunky Old Fashioned Vegetable Beef Soup. Lunch: Taco Bell Beef Burrito , Taco Bell Soft Taco - Beef. Dinner: Jif Creamy Peanut Butter, Sunbeam Giant White Bread, Welch's Grape Jelly. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
superlizardgirl's weight history
|