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mskimmy21
Journal
12 Mar 11
mskimmy21's Journal, 12 March 2011
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Weigh In record (no journal entry) for 12 March 2011
138.0 lb
Lost so far:
31.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2011:
1365 kcal
Fat: 46.20g | Prot: 87.27g | Carb: 149.53g.
Lunch:
Tortilla Corn Chips, Mexican Style Chicken Quesadilla.
Dinner:
Green Peas (Solids and Liquids, Canned), Chicken Breast (Skin Not Eaten), Stouffer's Chicken Alfredo.
Snacks/Other:
Special K oats & honey, Baked Cheetos 100 Calorie Pack.
more...
1525 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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