Weigh In record (no journal entry) for 12 March 2011
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206.6 lb
Lost so far: 19.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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504 kcal
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Fat: 19.28g | Prot: 37.24g | Carb: 46.16g.
Breakfast: Serrano Pepper, Sriracha Hot Chili Sauce, Parmesan Cheese (Grated), Zucchini, Frozen Edamame - Soybeans in Pods. Dinner: Chicken Sandwich. more...
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gaining 4.9 lb a week
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