Weigh In record (no journal entry) for 25 March 2014
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158.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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1229 kcal
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Fat: 22.23g | Prot: 33.69g | Carb: 238.16g.
Breakfast: Варенье, Fazer Сухарики (Рожь), Русское Море Форель Слабосоленая, Fazer Сухарики (Рожь), Пять Плюсов Каша Овсяная с Медом и Орехами. Lunch: Окей Салат Витаминка. Dinner: Hortex Гавайская Смесь. Snacks/Other: Груши, Яблоки Фуджи, Яблоки Фуджи. more...
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losing 4.6 lb a week
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