Weigh In record (no journal entry) for 24 March 2014
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225.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 March 2014:
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1319 kcal
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Fat: 82.63g | Prot: 91.92g | Carb: 53.24g.
Dinner: Maranatha Dark Chocolate Almond Spread, Bananas, Cooked Spaghetti Squash, Ground Beef (Cooked). more...
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Ryan Vest's weight history
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