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Ryan Vest
Diet Calendar
Ryan Vest's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
December 2014
March 2014
Tue 25th:
420 *
-
fat: 18.00g
|
protein: 30.50g
|
carbs: 34.50g
-
-
Mon 24th:
1319 *
-
fat: 82.63g
|
protein: 91.92g
|
carbs: 53.24g
-
-
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