Weigh In record (no journal entry) for 24 March 2014
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231.0 lb
Lost so far: 9.0 lb.
Still to go: 86.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 March 2014:
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1144 kcal
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Fat: 56.25g | Prot: 83.49g | Carb: 77.02g.
Breakfast: Tomatoes, Spinach, Glutino Gluten Free Bagel Chips. Lunch: Wish-Bone Light Buffalo Ranch Dressing, Butter (Salted), Publix Chocolate Ganache Supreme Cake, Wegmans Sliced Baby Bella Mushrooms (Crimini), Egg. Dinner: Dannon Oikos Greek Nonfat Yogurt = Vanilla, Low Salt Deli Sliced Ham, Polly-O Part Skim Mozzarella Cheese, Laughing Cow Light Garlic & Herb Cheese Wedges, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Baby Spinach. Snacks/Other: Great Value Kosher Whole Dill Pickles, Glutino Gluten Free Bagel Chips, Baby Spinach, Pompeian Red Wine Vinegar, Extra Virgin Olive Oil, Fresh & Easy Shredded Iceberg Lettuce, Claussen Kosher Dill Pickle Halves. more...
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