Weigh In record (no journal entry) for 24 March 2014
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271.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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595 kcal
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Fat: 5.39g | Prot: 40.29g | Carb: 104.95g.
Breakfast: Sandwich Wheat Bread, Super Advanced Whey Protein - Chocolate Peanut Butter (42g), Banana. Lunch: Vegetable Classics Hearty Tomato Soup, Vegetable Classics Hearty Tomato Soup. more...
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steady weight
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