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Adam18
Adam18
Joined March 2014
Posts
17
Following
0
Followers
0
Weight History
Start Weight
280.0 lb
Lost so far:
15.0 lb
Current Weight
265.0 lb
Performance:
losing 1.3 lb a week
Goal Weight
260.0 lb
Still to go:
5.0 lb
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Adam18's Weight History
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Adam18's Recent Food & Exercise
1 serving Sandwich Wheat Bread
1 serving Vegetable Classics Hearty Tomato Soup
1 serving Super Advanced Whey Protein - Chocolate Peanut Butter (42g)
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Fishing
view diet calendar