Weigh In record (no journal entry) for 24 March 2014
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130.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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2151 kcal
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Fat: 88.48g | Prot: 156.78g | Carb: 168.49g.
Breakfast: Coffee with Milk and Sugar. Lunch: Sabatasso's Pizzeria French Bread Pepperoni Pizza, Chicken of the Sea Chunk Light Tuna in Water, Body Fortress Super Advanced Whey Isolate - Vanilla Creme, Whole Milk. Dinner: Chicken Nuggets, Knorr Rice Sides - Rice Medley. Snacks/Other: Hillshire Farm Cheddar Lit'l Smokies, Chobani Nonfat Blueberry Greek Yogurt, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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losing 9.8 lb a week
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