swimwsu76's Journal, 24 March 2014

Weigh In record (no journal entry) for 24 March 2014
199.7 lb Lost so far: 11.3 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2014:
195 kcal Fat: 6.00g | Prot: 27.00g | Carb: 3.00g.   Breakfast: Simply Enjoy Peach Mango Salsa, Fit & Active Liquid Egg Whites, Kraft Natural Shredded Reduced Fat made with 2% Milk Mild Cheddar Cheese. more...
gaining 0.9 lb a week

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