Weigh In record (no journal entry) for 24 March 2014
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224.6 lb
Lost so far: 30.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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1633 kcal
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Fat: 128.88g | Prot: 95.36g | Carb: 25.47g.
Breakfast: Walden Farms Calorie Free Pancake Syrup, Egg, Stop & Shop Sweet Italian Sausage, Smithfield Naturally Hickory Smoked Bacon, Gold Emblem (CVS) Almonds. Lunch: Butter, Cooked Green Cabbage, Corned Beef. more...
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gaining 11.2 lb a week
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