krisajones's Journal, 11 March 2011

182.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed poorly.

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2355 kcal

Fat: 115.50g | Prot: 66.82g | Carb: 267.80g.   Breakfast: Chocolate Coated or Frosted Doughnuts, diet pepsi. Lunch: cheese crackers and peanut butter, diet coke, chocolate chip cookie, white bread, bologna. Dinner: Mountain Dew (20 oz), kfc potato wedges. Snacks/Other: oatmeal cookie. more...

2163 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...