Weigh In record (no journal entry) for 24 March 2014
|
211.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2014:
|
1784 kcal
|
Fat: 48.76g | Prot: 77.02g | Carb: 277.71g.
Breakfast: Great Value 100% Apple Juice, Great Value Light Nonfat Yogurt - Piña Colada, Spinach (Chopped or Leaf, Frozen), Market Pantry Frozen Mango, Meijer Unsweetened Whole Frozen Strawberries, Bananas, Body Fortress Designer Whey Protein Powder. Lunch: Eating Right Deli-style Smoked Turkey Luncheon Meat, Strawberries, Cherry Tomatoes, Wish-Bone Light Raspberry Walnut Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Uncle Ben's Ready Rice - Natural Whole Grain Brown, Green Giant Mexican Corn, Mission Flour Tortillas (Fajita Size), Taco Cabana Refried Beans & Rice Side (Kid's), Taco Cabana Chicken Taco Stewed Chicken. Snacks/Other: Snickers Snickers Bar (1.86 oz), Snickers Snickers Bar (Miniatures), Strawberries. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mfeddington's weight history
|