Weigh In record (no journal entry) for 18 September 2021
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120.4 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2021:
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383 kcal
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Fat: 9.52g | Prot: 22.23g | Carb: 46.46g.
Breakfast: Yoplait Petit Suisse 0%, Damiano Chocobella, T&C Terre et Céréales Bio Muesli Croustillant Chocolat Protéines, Alpro Lait d’Amande Non Sucré, Lidl Framboises Surgelés, Canderel Cankao sans Aspartame, Prozis Blanc d'œuf, Crownfield Flocons D’Avoine Complète Bio, Eau de Robinet, Carrefour Boisson Soja Saveur Chocolat. more...
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gaining 4.6 lb a week
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