Weigh In record (no journal entry) for 24 March 2014
|
149.5 lb
Lost so far: 13.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2014:
|
803 kcal
|
Fat: 31.74g | Prot: 39.33g | Carb: 91.37g.
Breakfast: Tea with Skimmed Milk, Cupcake Cake without Icing, Willards Big Korn Bites (Small Packet), Roti. Lunch: Bokomo Provita Wholewheat, Coffee with Skim Milk. Dinner: Lamb, Roti. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ursulad's weight history
|