Weigh In record (no journal entry) for 11 March 2011
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138.5 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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1111 kcal
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Fat: 58.14g | Prot: 49.51g | Carb: 95.69g.
Breakfast: Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), White Bread. Lunch: Custard, Sticky Toffee Apple Pudding. more...
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