rckizza's Journal, 17 September 2021

BodyTrace
126.3 lb Lost so far: 17.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2021:
1072 kcal Fat: 38.19g | Prot: 31.42g | Carb: 156.31g.   Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Kroger Salted Peanuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Safeway Baby Carrots . Dinner: Simply Lemonade Mango Lemonade, Lettuce Salad with Cheese, Tomato and/or Carrots, Cooked Cassava (Yuca Blanca), Curly's Meaty Baby Back Pork Ribs. Snacks/Other: Santa Cruz Organic Mango Lemonade. more...
1791 kcal Activities & Exercise: Cycle - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 6.2 lb a week

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