RoeCampy's Journal, 23 March 2014

Weigh In record (no journal entry) for 23 March 2014
240.0 lb Lost so far: 0 lb.    Still to go: 95.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 March 2014:
1200 kcal Fat: 54.73g | Prot: 60.35g | Carb: 113.47g.   Breakfast: Claussen Kosher Dill Pickle Wholes. Lunch: Dannon Oikos Greek Nonfat Yogurt = Vanilla, Friendly's Lemon Wedge, Balsamic Vinegar, Kraft Natural Shredded Fat Free Cheddar Cheese, Egg White, Tomatoes, Baby Spinach. Dinner: Aldi Blue Cheese Crumbles, Sweet Tomatoes Garden Fresh Vegetable Soup, Sweet Tomatoes Cream of Mushroom Soup. Snacks/Other: Claussen Kosher Dill Pickle Halves, Laughing Cow Light Garlic & Herb Cheese Wedges, Sara Lee Butter Bread, Morningstar Farms Spicy Black Bean Burger, Olive Oil, Mushrooms, Milk (1% Lowfat with Added Vitamin A), Truvia Sweetener (Packet), Great Value 100% Natural Green Tea. more...



     
 

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